personal development

How to Move Through Loss, Death, and Grief

In this episode, I had the honor of interviewing my younger sister Jaclyn Taylor. This live interview was recorded in-person during our vacation in Orange County, California.

She flew in from Texas, I flew in from Hawaii, and we met in LA and drove into the OC to vacation for a couple days. We recorded this on our last day of vacation after spending two days at Disneyland and California Adventure Park and exploring the OC.

My sister is an INFP in the Myers-Briggs Personality System. In this episode, she shares her personal story about dropping out of college, tapping into her creativity through drawing, and she she shares more on what she’s currently working on in her personal life.

We talk about the INFP personality type, how perfectionism and idealistic tendencies can be difficult, and we talk about the shift in family dynamics as a person transitions from childhood to adulthood. We also touch on mental health, emotional limits, safety/awareness, taking things in stride, self-limiting beliefs, and comparison and curated experiences on social media. 

She shares her personal story with coping, processing, and moving on from losing both of her parents. In this interview, she states, “Grief is not a straight line” in her perspective on grief.

We talk about how powerful it can be to take difficult experiences and shape them into something that empowers you (and eventually others). 

Tune in to join us on our conversation! 

*Disclaimer: More profanities/curse words were used during this episode (our apologies!) , but you know how it is when sisters get together and do some serious sister/girl talk! Lol.

Research Resources: Personality Hacker by Joel Mark Witt and Antonia Dodge and The 16 Personality Types by Dr. AJ Drenth  You can find Jaclyn on Instagram at: @hilyn_x

**We are also so excited to announce that we at That’s Deep are now Affiliates with Truity.com! *To find out what your personality type via the Truity TypeFinder Personality Type Test: https://www.truity.com/?an=thatsdeepco_655881

Link to episode: https://anchor.fm/thatsdeep/episodes/How-to-Move-Through-Loss–Death–and-Grief-e5c7e0

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: